Things that bring back nostalgia. An overwhelming feeling of nostalgia .

Things that bring back nostalgia Life was a lot different back then, and there are many things that bring baby boomers nostalgia. It could be an aroma or a glimpse of something familiar from your past that invokes a sweet nostalgic moment. What is nostalgia? Find out how nostalgia works, whether nostalgia is healthy, and why we have nostalgia. But scrolling through online posts created specifically to induce nostalgia is also an effective one. Growing up stinks. But have you ever wondered how to express that sentiment in a cool and trendy way? Look no further! We’ve curated a list of the top slang for nostalgic that will transport you back to the good ol’ days with just a word or phrase. Nostalgic activities for seniors provide opportunities to revisit meaningful memories, celebrate family traditions, and engage in conversations that bring personal histories to life. Sep 6, 2024 · Take a trip down memory lane with nostalgic activities from childhood. For example, the entertainment industry thrives on it. Apr 13, 2025 · In an age of constant busyness, we’re unable to make time for relaxation and leisure. You don’t have to leave your home to do them, so pick one that sounds good today! May 29, 2022 · Nostalgia brings things back. Mar 28, 2021 · The word nostalgia is a learned combination of two Greek words, nóstos (return) and álgos (pain). Looking back on memories reminds us of our past experiences, taking us on a nostalgic journey through time. #WWE #wrestlingtiktok”. People yearn for the simplicity, values, and unique styles of bygone eras. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. It’s warm and fuzzy but also bittersweet; it’s that intense tug in your heart reminding you of a time long gone. Even though there can be many reasons why you miss your old life, there are several things you can do at the moment, and habitually, to help yourself stay present, grounded, and grateful. Knowing that at some point in life we didn't have to earn our love can be very powerful. For those with a sweet tooth, a vintage candy box will bring back sugary sweet memories. Vinyl Records & Turntables. " Reliving the Good Old Days: Vintage School Items That Bring Back Nostalgia If you’re between the ages of 45 and 65, get ready to take a trip down memory lane! Let’s pause for a moment and revisit our school days, remembering the unique items that made them unforgettable. From traditional family structures to distinctive fashion choices, these aspirations reflect a longing to Mar 7, 2025 · Take a trip down memory lane with this collection of 30 forgotten things that will instantly transport you back to a different era. Join the discussion and feel the vibe! #BILLY #billyhargrove #strangerthings”. I share 14 nostalgic school items that will transport Boomers back to their school days in the subsequent sections. Aug 1, 2024 · Nostalgia is that bittersweet feeling of longing for the past. If you grew up playing a certain game, chances are you could return to it years later and feel like you’re right back where you started — young, marveling at the . Whether shared with family and friends or those personal reflections that whisk us back in time. 40 Things That Will Bring You Back To The 90s 40 Things That Will Bring You Back To The 90s With everything moving so fast these days, those of us that lived life before the widespread use of the Internet yearn for a simpler time. These are some things that bring me right back to being a kid again: Oct 20, 2022 · Fleeting memories from your past don’t just bring on warm and fuzzy feelings — they could influence your mental health and personal growth. And now, thanks to Gen Z, they’re back in rotation. And it’s a common experience. com Top 11 phrases to express nostalgia Nostalgia is a powerful emotion that takes us back to cherished memories from the past. " Warning: extreme nostalgia ahead. Double features at the movie theater, where you could spend an entire afternoon watching two full films back-to-back for the price of one ticket: Mar 29, 2025 · These 40 nostalgic items capture the essence of a bygone era filled with warmth, simplicity, and community. It can subtly nudge you to a feeling, a value, or a forgotten part of yourself. A vast industry exists around nostalgia. Whether it is through revisiting old photos, participating in familiar hobbies, or recreating cherished recipes, these Oct 1, 2024 · Nostalgia is a complicated feeling. Whether it’s about standing out, slowing down, or just vibing, this new generation is finding joy in our old stuff. Classic Enchanted Golden Apple Crafting Bring back the classic recipe for Enchantment Golden Apple! Looking at flowers can evoke powerful emotions and memories, and certain blooms have a special way of taking us back in time. 🍃 Time moves in one direction, memory in Looking back on memories reminds us of our past experiences, taking us on a nostalgic journey through time. However, the neural mechanism underlying music-evoked nostalgia and its associated memory improvements is unclear. Aug 12, 2021 · Growing up in the ‘80s and ‘90s, it was alway odd to notice nostalgia bringing back fads. Here's a hit list of nostalgia quotes sure to make your soul smile and your heart heave a heavy sigh. com Sep 21, 2023 · In a rapidly changing world, nostalgia often leads us to long for the return of past customs and trends. Remember the thrill of […] Feb 1, 2025 · From plush toys to lunch boxes, E. Smelling a familiar scent, putting on a beloved song, or taking out the family photo album are all perfect options. Let’s go… 1. com Oct 2, 2018 · Nothing brings me a cool wave of serenity (mixed with some nostalgia) like being reminded of my childhood. In this short article, I share ten everyday things that give me nostalgia. Childhood often revolved around appointment TV viewing, so give someone a Saved by the Bell sweatshirt to declare their Bayside High school spirit or pair of socks of vintage Nickelodeon cartoon shows. So, what might prompt nostalgia? There are plenty of things that seem normal to us but positively alien to other generations. ” [i] A 2011 study [ii] published in the Journal of Apr 17, 2021 · 22 Things From The 2000s That Will Give Anyone Serious Flashbacks Not going to lie, Disney Channel stars' fashions in the 2000s were a serve. Apr 2, 2021 · Listening to the soundtrack of your life will bring you hours of pure nostalgia. It’s the memories that allow people to go back and enjoy those moments, and luckily for Doc and Marty McFly going back to those childhood memories won’t be an issue. Apr 6, 2024 · 65 Quintessential Things from the 2000s The 2000s were a unique and transformative decade, marked by rapid technological advancements, iconic pop culture moments, and distinctive trends that defined a generation. These images capture moments that reflect the simplicity and elegance of the past, free from the hustle and bustle of modern life. May 31, 2023 · So don’t give into nostalgia and live in the present, making new memories that we will cherish for years to come. If you often feel like you would go back in time when you get the chance, some nostalgia quotes might be just what you need. From the nostalgic sounds of a dial-up internet connection to the tactile feel of flipping through a TV Guide magazine, these items capture the essence of simpler times. We all have things we wish we could redo, bring back or simply re-live; that’s completely natural. For some people, this sensation can be overwhelming and debilitating. TikTok video from allthingswwe. Apr 8, 2024 · We link nostalgia to memories from our childhood. Restorative nostalgia can be a positive motivation to do something productive. Nov 15, 2025 · This season, think beyond holiday movie marathons and reintroduce Christmas traditions from years gone by that are bound to make this season extra merry and bright. Below are photos of some of the crazy things you may remember growing up as a Baby Boomer. Let’s take a trip down memory lane and explore 65 things that encapsulate the essence of the 2000s across various categories. Dec 4, 2023 · So, I Love Nostalgia is a page on X that celebrates all things old, but good. Here are 21 images of things from 20, 30, or 40 years ago that will make you want to build a time machine and bring them back. Mar 1, 2024 · Nostalgia is a powerful emotion that can transport us back to simpler times with just a single word or phrase. “Sometimes when a client needs a grounding point, we will discuss things they look back upon fondly and draw upon the nostalgia experience,” Woodhouse says. Read on to take a trip down memory lane. Aug 20, 2024 · Memories make us who we are today. ️ What memories does this bring back for you?" #NotOldFashioned #Nostalgia #FamilyTime #CommunityLove Nostalgia Quotes Celebrating Cherished Memories Feeling nostalgic? You're not alone. 39. Family Bonds Photo Credit: pressmaster via Deposit Sep 15, 2023 · 30 Photos Of Super Nostalgic Things That'll Bring Back A Ton Of Memories To Any Boomer Back when every fancy party had an elaborate Jell-O dessert, and TV stations stopped broadcasting at midnight. Here, we’ve put together a list of 15 childhood memories that make baby boomers nostalgic. Distinguished Professor Neurology and Health Psychology at the University of Florida and a member of AAN. They serve as a reminder that sometimes, the simplest things—a chair, a soft breeze, a quiet moment—bring the greatest joy. Kids these days would not even recognize some of the things that were wildly popular a few decades back. Who’s with me? Aug 5, 2025 · From beloved childhood toys to once-futuristic gadgets, these 15 random pieces of nostalgia will transport you to a simpler era. 2K Likes, 126 Comments. It stimulates memories of the times when we were accepted and loved and this phenomenon is very comforting. It’s time for a nostalgic journey! Warning: extreme nostalgia ahead. Here, 12 old-fashioned Christmas traditions that are just Aug 29, 2024 · 71 Photos Of Forgotten Things That Will Be Instantly Recognizable And Nostalgic To Anyone Over 65 A collection of nostalgic relics that are perfectly tailored to bring back some fond memories for People grow up accumulating things that induce a feeling of nostalgia. For me, they bring back the nostalgia of carefree days during simpler times. What Are the Benefits of Nostalgia? Despite the feelings of longing that certain memories can bring, nostalgia can be very beneficial for the person doing the remembering. The phenomenon symbolizes a time when films had the power to create cultural landmarks. They're trying to revive early internet vibes and aesthetics. 164 Likes, TikTok video from kaykay (@kvylzr): “Explore the nostalgia of the iconic song from Stranger Things featuring Billy Hargrove. Relive the games, habits, and trends that made growing up unforgettable. If you’re struggling with nostalgia, here are some helpful tips from experts on how to deal with it. Jun 18, 2020 · The BBC's archive of TV nostalgia has some great TV programmes for you to have a look at for free that will certainly take you back. They are like time capsules that capture the essence of our lived experiences in their Jul 15, 2025 · They remind us of carefree days, endless imagination, and the comfort of feeling safe and loved. This collection of nostalgia quotes explores the beauty and bittersweet nature of reminiscing about the past. This is a fun activity to enjoy with your family that will give you the opportunity to share your love of your favourite childhood games. Here's why it happens and tips to move forward. Rooks Jr. Oct 8, 2024 · Nostalgia has a way of transporting us back to cherished memories, filling our hearts with warmth and longing. An overwhelming feeling of nostalgia Aug 25, 2025 · The 2000s and 2010s are making a comeback in new social media and internet startups. Aug 9, 2024 · The traditional nuclear family thrived, with many children growing up in stable, two-parent households. That's why NPR included nostalgia triggers in its app. What Isn’t Nostalgia? To be clear, nostalgia isn’t living in the past. Jul 26, 2025 · Nostalgia Never Dies The ’90s were a lot of things—messy, weird, wonderfully analog. In this collection of songs about nostalgia, we explore tracks that resonate with memories of youth, relationships, and milestones. For example, a parent who wants to build a home life for their children that is similar to what they experienced as a child. Jul 20, 2025 · However, there are a few things we can do to help bring back the memories of those precious times. Oct 15, 2024 · Nostalgia Quotes to Share With Family and Friends Thinking back on times together with your family makes you smile. These quotes reflect on themes of cherishing memories, finding comfort in nostalgia, and reflecting on the good old days. Join us as we explore 37 captivating photographs that offer a glimpse into a world that was […] Sep 28, 2024 · Older Adults Are Sharing The Once-Popular Items From "Way Back When" That They Still Love To Use, And The Nostalgia Is Real "I don't care what anyone says — I love my flip phone. Cannabis Speaking of not remembering…for teens it was a decade to experiment for sure. We come into this world, we play, we go to school, we graduate and become professionals, we get married and have kids, we become parents and become grandparents too. Jul 18, 2025 · Nostalgia can be a painful emotion, yet it rises out of love. In this article, we delve into the desires of 15 social media users who hope to bring back retro elements. With the Mar 7, 2025 · By understanding the complexities of nostalgia and living in the past, you can learn to cherish your memories while fostering new experiences. We compiled a list of such items that might make Boomers feel a touch of nostalgia, and Gen Z squint in confusion. Things that bring me back to my childhood, being born in 1994 Man I miss the good ol’ days. Join us on a trip down memory lane as we explore the language of nostalgia and bring back Feb 14, 2025 · How Phable Can Help Your Brand Embrace Nostalgia Looking to bring nostalgia into your branding strategy? At Phable, we specialize in helping businesses craft compelling narratives that merge nostalgia with modern innovation. It offers the following advantages: Dec 9, 2014 · There’s even a Facebook page called “ Bring Back Nabisco Swiss Cheese Crackers!” dedicated to its revival. Nostalgic Things We Can Never Forget A list of things from memory lane that always bring back fond and nostalgic memories from the past. It’s common to sometimes find yourself longing for Sep 15, 2023 · 30 Photos Of Super Nostalgic Things That'll Bring Back A Ton Of Memories To Any Boomer Back when every fancy party had an elaborate Jell-O dessert, and TV stations stopped broadcasting at midnight. Expressing nostalgia is a way to connect with others who share similar experiences and to relive the joy of those moments. What is Nostalgia for Something You Never Experienced? Nostalgia is an emotion that can make us feel good or sad, happy or wistful, but what happens when we feel nostalgia for something that we never experienced? 12. Aug 29, 2023 · Nostalgia is a powerful thing. This experience – when music brings back memories of events, people and places from our past – is known as a music-evoked autobiographical memory. Then, carefully guide the arm to set the needle at the outside edge of it gently—all those types of things bring you back to days gone past. Vinyl records and turntables bring back the warm, rich sound of analog music that digital recordings can’t quite replicate. Jan 24, 2025 · The 1970s were a time of vibrant culture, unique fashion, and memorable trends. It might even be finding your high school jacket in the back of your closet. Proceed with tissues. It’s one thing to have fond memories of past times and experiences; it’s another to try and cling to those things that are gone. The film’s success created a lasting impact, with fans eager to bring a piece of the movie magic home. "Some things never go out of style. Dive into the decade’s best, from arcade games to unforgettable fashion! Mar 4, 2025 · How many of these nostalgic items and iconic moments do you remember from the 2000s? Mar 31, 2021 · The sixties were bold, emblazoned with color and plastic and scents that can take you on a trip back in time to a far-out decade like no other before or since. For those who lived through this iconic decade, these items will surely bring back fond memories and perhaps a groovy flashback. 1. 29 Most Popular Songs About Nostalgia That Will Bring You Back (Must Hear Playlist) Contents [show] Dec 11, 2024 · It feels like everything’s moving faster these days, doesn’t it? With all the tech changes and how much more convenient—though often overwhelming—things have become, we’ve lost touch with the simple joys that once made us smile. From the psychedelia of disco to the groundbreaking dawn of personal computing, the ’70s left an indelible mark on history. So kick back, relax, and get ready to reminisce with us! Jul 15, 2025 · They remind us of carefree days, endless imagination, and the comfort of feeling safe and loved. Nov 3, 2023 · Explore the best songs about memories, from Elvis Presley's tender reflections to the poignant nostalgia of Queen and The Beatles. See how many of these you remember from your own home! Long before streaming, movie nights meant rewinding VHS tapes in bulky plastic cases. Nostalgia takes us back and lets us relive the memories of the past. Feb 3, 2025 · Vintage photographs have a unique charm, transporting us to a time when life seemed less complicated. Whether you’re reminiscing about the good old days or feeling a pang of longing for the past, our team has curated a list of nostalgic slang terms that will evoke those warm and fuzzy feelings. Dec 16, 2023 · A trip back to a time when you would inhale a ton of second-hand smoke while taking in a double-feature at your local movie theater. You don’t have to leave your home to do them, so pick one that sounds good today! May 3, 2022 · To nostalgize is to revel in nostalgia, “a feeling of pleasure and also slight sadness when you think about things that happened in the past. The history of the United States from the 1950s to the '70s unfolds from the perspective of an Alabama man with an IQ of 75, who yearns to be reunited with his childhood sweetheart. There's evidence nostalgia can be a powerful tool for coping with stress. Nov 8, 2025 · 47 Photos Of Super Nostalgic Things That'll Bring Back A Ton Of Memories To Any Boomer Warning: extreme nostalgia ahead. Oct 28, 2024 · Take a walk down memory lane with these top 30 Songs About Memories. Whether it's a retro decoration, a traditional recipe, or a special Advent calendar, there's familiar comfort in bringing these throwbacks back to your holiday celebrations. From nostalgic hits to heartwarming ballads, this list will have you feeling all the feels. To think that 1990 was a simpler time (ha!), we must be getting old… Sep 12, 2024 · Explore 80s Nostalgia with iconic movies, music, toys, and trends. merchandise became treasured collectibles, fueling nostalgia for a beloved cinematic experience. Dec 31, 2024 · Explore the power of nostalgia: discover how nostalgic memories can combat loneliness, boost mood, and improve well-being. Each item holds a story, a memory, or a laugh that reminds us just how far we’ve come. Story by Sarah Barber • 3mo 1 / 41 ©provided by constative. com Jun 16, 2022 · When the show ends, my generation is going to look back and appreciate that they had a show they followed into adulthood and watch it back because of the nostalgia factor. Aug 28, 2021 · That in mind, if you're ever in the mood for some internet-based nostalgia, we've got you covered. was everywhere. They say that change is a good thing, but looking at these photos, we’re not sure we agree with that statement. Thanks to music, some songs can transport us to those days gone by and relive the memories. They are like time capsules that capture the essence of our lived experiences in their May 20, 2025 · It’s why creators on TikTok are still hung up on ‘90s nostalgia, and some are even purposefully reverting back to a ‘90s-themed lifestyle, like @mikaylaflynn5, who said ditching modern-day Jul 15, 2021 · Ever found yourself feeling low after reminiscing about "better" days? Some refer to it as nostalgic depression. Jan 24, 2023 · Home Antiques & Collectibles Vintage & Retro Nostalgia 19 Things From the 2000s That Will Bring on the Nostalgia The 2000s might have been 20+ years ago, but the best parts of Y2K can still live rent-free in our minds. These are some things that bring me right back to being a kid again: Oct 20, 2022 · It comes up clinically as well. Nov 16, 2022 · Nostalgia can pour down and bring back all the memories you hold dear while avoiding the negatives or the things you didn’t quite like. 29 Most Popular Songs About Nostalgia That Will Bring You Back (Must Hear Playlist) Contents [show] Sharing moments rooted in the past can spark joy and foster connections across generations. Explore this collection of songs about memories and rediscover yourself in the process. Relive iconic moments and experience the magic of wrestling history. So, what might prompt nostalgia? Jan 24, 2023 · Home Antiques & Collectibles Vintage & Retro Nostalgia 19 Things From the 2000s That Will Bring on the Nostalgia The 2000s might have been 20+ years ago, but the best parts of Y2K can still live rent-free in our minds. Nov 13, 2023 · Nostalgia of Childhood Memories: A Trip Down Memory Lane Childhood nostalgia is a powerful emotion that can bring us back to a time of innocence and joy. Nostalgic music may induce temporary improvements in autobiographical memory in individuals with cognitive decline. Nostalgia helps us realize that our parents, our siblings, or our friends simply loved us unconditionally. Apr 15, 2025 · Abstract Music-Evoked Nostalgia Activates Default Mode and Reward Networks Across the Lifespan Nostalgia is a mixed emotion that is often evoked by music. _ (@allthingswwe_): “Discover how WWE intros evoke nostalgia for calm Fridays. Sharing moments rooted in the past can spark joy and foster connections across generations. This […] Jul 18, 2022 · Gen Z is helping to bring the '80s back—but can there be nostalgia for an era they never lived through? Jul 3, 2025 · Take a nostalgic trip back in time with these popular 90s things, like trends, toys, and products that have vanished over the years. The page is a throwback to the past for multiple generations of people, covering things from the '60s all the way through to the aughts. The first step: Visit a charts page and discover the popular songs from the time when you were young. Mar 2, 2024 · Ah, nostalgia – that warm and fuzzy feeling that takes us back to simpler times. We've all had those moments where past memories tingled our hearts. E. T. Feb 21, 2025 · In this article, we’re taking a trip down memory lane with 25 blast-from-the-past items that will have you reminiscing hard. It’s a mix of longing, sentimentality, and fondness for moments gone by. Whether it's a full-scale brand revival, a throwback campaign, or a fresh take on a legacy product, our team can create an authentic, results-driven strategy tailored to Nov 19, 2021 · Reminiscing back on childhood memories can bring back a nostalgic feeling, thinking about a life that seems so different from the one being lived today. Warning: extreme nostalgia ahead. Whether you’re looking to relive something specific or just want to feel more nostalgic in general, these activities can help you relax and take you back to better times. Jan 8, 2024 · In this post, we'll delve into 21 of the best songs about nostalgia and why they resonate with us so strongly. In this article, we will explore 10 flowers that are particularly known for their ability to evoke a sense of nostalgia and bring back Sep 17, 2019 · Guess Who? This retro edition of Guess Who? inspired by the 1988 version will bring back waves of nostalgia for adults who loved playing this as kids. It’s a powerful emotion that can be triggered in various ways. Think back to the little things we used to do with friends and family that brought real happiness. Aug 24, 2021 · 100 Extremely Specific Things From Their Childhood Millennials Definitely Forgot About Those were the days. There are reboots and remakes of properties that existed decades ago, like the He-Man cartoon. While nostalgia can sometimes bring a sense of May 22, 2025 · As time marches, it’s easy to forget the little things that made school unique. Oct 30, 2025 · Why are things so expensive now? Bring me back to the 80s please and thank you. Jan 20, 2025 · Feel the magic of Music and Nostalgia as songs take you back to unforgettable memories, bringing emotions, moments, and memories back to life. Oct 11, 2024 · Restorative Nostalgia Restorative nostalgia is a serious attempt to bring elements of the past back. Feb 3, 2025 · Can you believe Inception and Toy Story 3 turn 15 in 2025? Take a nostalgic trip back to 2010 with these unforgettable films! Jul 22, 2021 · NPR's online Joy Generator draws on nostalgia to help you feel happy. Here are 15 childhood memories that instantly spark nostalgia and bring back the warmth of being a kid. Jul 19, 2012 · “Smells do bring back memories,” says Dr. We rounded up 9 websites that'll bring you back to the old internet. Want more retro throwbacks? Check out these next: 20 Vintage Tech Sounds That Instantly Transport You to the ’90s This Abandoned Feb 6, 2025 · Today, vintage rocking chairs still bring warmth and nostalgia to any space. Here’s how to step into the best parts of nostalgia while letting go of the worst. But those memories flood when I stumble upon old photos or visit a vintage store. Remember when you could spend hours doing absolutely nothing? There you have it – 13 things from our childhood we need to bring back to make our lives more fun, meaningful, and nostalgic. Feb 19, 2025 · They’re used to the instant gratification that all things digital bring, which carries over into a desire to go to the mall, where you don’t have to wait for what you want to arrive in the mail. In this article, we will explore 10 flowers that are particularly known for their ability to evoke a sense of nostalgia and bring back Jan 20, 2025 · Feel the magic of Music and Nostalgia as songs take you back to unforgettable memories, bringing emotions, moments, and memories back to life. A recent report by The International Council of Shopping Centers found that 97 percent of Gen Z respondents shop at brick-and-mortar stores. Entertainment and Pop Culture Disney Channel Original Story by Sarah Barber • 4mo 1 / 41 ©provided by constative. #80s #Living #Lifestyle #Nostalgia. I remember when the ‘70s came back with the DAZED AND CONFUSED soundtrack and everyone suddenly had lava lamps again. Ken Heilman, James E. Slide Rules Jan 8, 2025 · Simple conversations with friends and family can easily stir up old memories, bringing about shared feelings of remembrance and belonging. " Jul 3, 2025 · - The feeling that things were ‘easier back then’ (don’t we all think that?) Your nostalgia might be asking you to remember those positive feelings and remind you that you need to bring more of that into your present life. In the digital age, nostalgia can Mar 10, 2023 · Hearing that piece of music takes you right back to where you were, who you were with and the feelings associated with that memory. There are specific moments in our lives that evoke vivid images and feelings that we always go back to. Share a few of these quotes with your family and friends on throwback Thursday. Each song offers a window into the past, reminding us of the moments that have shaped who we are today. Oct 26, 2023 · 15 Things People Remember From Their Childhood That No Longer Exist, And The Nostalgia Will Hit You "Nothing like only buying a box of cereal because of the cool lil gift inside. May 29, 2022 · Nostalgia brings things back. While the 1980s was a lot of regurgitation of the 1950s (cultural conservatism, emphasis on nuclear family, louder racism than usual), the 1990s was kind of a messy mix of a bunch of Feb 17, 2024 · The study found that nostalgia is associated with a sense of meaning in life, and simultaneously increases our overall sense of purpose and fulfillment. Whether it’s the scent, the color, or simply the way they make us feel, some flowers have a nostalgic quality that is hard to deny. hsnwva qvg kncf jlan iudd aabu adjby vhghhgnj txscmszr cyukewxn jdpkn jnbmf xqasdm lwtx ivmsqlt